I am trying to use everything in the fridge that is perishable. In other words, you get ‘Great calcium absorption from kale.’. Well, after I am back!! (I used a full cup of pecans). I'm a wife, mother, and a nurse. I used the same salad ingredients but came up with my own dressing. I love to cook, craft, and create. View all posts by Viki D. ON IT!! Ingredients: Salad. I have included instructions for the candied pecans, creamy garlic dressing, and the salad ingredients. Combine the sugar, water, vanilla, and salt in a small bowl and set aside near by. I am trying to use everything in the fridge that is perishable. Change ), You are commenting using your Facebook account. After he had two helpings I was convinced blogging it would be a great idea. She has been featured in multiple publications and media channels, including the Academy of Culinary Nutrition’s From Scratch cookbooks, CBC radio, and the national magazine Optimyz. Ready to include kale in your next meal? I fell in love with their Kale Caesar. My husband used an adjective that I can not repeat…..LOL; followed by the word “great”! Carefully remove garlic and set aside. Kale has been getting lots of attention lately, and not without good reason. Change ), You are commenting using your Google account. it with onions and garlic, or make a delicious kale salad. The hardest part is not eating too much. https://tastecanada.org/simple-kale-salad-with-creamy-garlic-dressing Taste the kale slaw dressing and adjust the seasoning with salt and fresh cracked pepper… A local restaurant catered the event. They will disappear quickly.). Jessica Mitton is a Culinary Nutrition Expert and award-winning Certified Holistic Nutritional Consultant™ based in St. John’s, Newfoundland. Tear kale leaves into smaller pieces and add to medium sized bowl. My daughter has had it before and raved about it. Now I know why! Hopefully I will come home with some new taste sensations or at least some great stories. ..it's about food, family, friends, and fun….it's about life. I am a Christmas fanatic and love entertaining and cooking for my friends and family. Tear kale leaves into smaller pieces and add to medium sized bowl. While that is sitting cook the corn kernels with a small amount of olive oil over medium high heat until the sugars produce a nice charred look. Massage kale for about 3 minutes or until it starts to soften. It’s delicious, especially when combined with sweeter tasting ingredients that balance out its bitterness. ( Log Out /  Nourishing and delicious! Yield: serves 2 as main meal, 6 as a side, BBA, C.H.N.C., CNE, Certified Holistic Nutritional Consultant™ and Culinary Nutrition Expert. Sorry, your blog cannot share posts by email. Kale has gained popularity over the past few years in restaurants and particularly as salads. Add the tomatoes, beans, and cheese, and pecans. BAKED EGGPLANT STACKS (original post 7/24/2018), VIK’S CORNBREAD AND PIMENTO CHEESE SAMMIES, 8-10 C of kale, washed well, and chopped into ribbons, 1 (15 oz) can of black beans, rinsed and drained well, 1/2 C freshly grated Parmigiano / Reggiano cheese. Drizzle garlic with a bit of olive or grape seed oil. Combine the first 6 ingredients and with an immersion blender mix and slowly add the olive oil. A champion of cookbook authors, Taste Canada is a national, not-for-profit that inspires readers to discover delicious recipes and diverse food stories written from a Canadian perspective. It’s packed full of many great nutrients, such as  vitamin K, vitamin A and vitamin C. It not only contains lots of calcium, but it’s easy for your body to draw that calcium and get the benefits of it (yes, much better than cow milk!) Mince up the garlic, and measure out all the dressing ingredients. A local restaurant catered the event. Put the kale into a large bowl and massage with your hands to help break it down. Whisk yogurt, mayonnaise, sugar, lemon zest, and lemon juice together in a bowl; pour over the kale … KALE SALAD WITH CREAMY GARLIC DRESSING. ( Log Out /  ( Log Out /  2. When she is not busy creating in her kitchen, Jessica spends her time seeking out new adventures with her husband, Gareth. Top tip: Don’t forget to massage your kale, as the recipe describes. I still love the cooked version and we have it in our house quite a bit. See you after the cruise. Add the rest of the dressing and toss all together until everything is coated. https://toriavey.com/toris-kitchen/garlicky-kale-parmesan-panko-salad Pour onto a parchment or waxed sheet lined pan and allow to cool. This one was inspired by a party we were recently invited to. Post was not sent - check your email addresses! They will harden as they cool down. I massage the kale … Here’s just a glimpse of the tale of kale: Kale can be prepared and added to your meals in so many simple ways! I’ve replaced large, unwieldy croutons with delicate, crispy toasted panko and crushed red pepper flakes. https://naughtynutrition.co/recipes/salads-bowls/kale-salad-garlic-dressing It looks like a lot of ingredients and instructions, but it is well worth it. My daughter has had it before and raved about it. Change ). Kale is at it’s best this time of year and very easy to find. In this Kale Caesar Salad with Parmesan and Panko, massaged kale salad is topped with a creamy garlic dressing and Parmesan cheese. Please log in using one of these methods to post your comment: You are commenting using your WordPress.com account. Posted on November 8, 2017October 5, 2020. Seriously, it is very simple to make. 2020 Taste Canada Virtual Awards Ceremony. It’s a great food to incorporate into your everyday diet, offering many benefits in addition to its distinctive bitter green taste. Add it to soups or smoothies, sauté it with onions and garlic, or make a delicious kale salad. It’s easy to prepare and include in your meals. Sounds and looks awesome! Do not walk away, they will burn very quickly if not watched. Place on top of the salad. Garnish with additional shaved cheese if desired. It has a bit of sweet to balance the bitter. Now I know why! Drizzle with oil, lemon juice and sprinkle with salt. Why not try out my Simple Kale Salad? Add onion, avocado, sunflower seeds and cranberries and toss. A champion of Canadian cookbooks, Taste Canada inspires readers to discover delicious recipes and diverse food stories written from a Canadian perspective. Well….the cruise is upon is. Massage kale for about 3 minutes or until it starts to soften. In a medium saucepan over medium heat, melt the butter, add the pecans and toast until just fragrant and hot. © Copyright Taste Canada | Site Customized By REES + STAGER. Drizzle with oil, lemon juice and sprinkle with salt. Change ), You are commenting using your Twitter account. Make the dressing ahead of time. I fell in love with their Kale Caesar. I have loved kale since I was a child. Posted on November 8, 2017 October 5, 2020. by Viki D. Well….the cruise is upon is. Fresh kale, cherry tomatoes, charred corn, black beans, candied pecans, and grated parmesan cheese. Mix the Greek yogurt, mayo, lemon juice, dijon, chopped chives, together in a bowl. Massaging your kale makes it easier to digest and it tastes better too! I hope you give it a try. Quickly pour the sugar mixture over the nuts and toss to coat, cook for about 15-20 seconds. ( Log Out /  Once cooled break apart if needed. Bake for 15-20 minutes (depending on the size of the garlic cloves), or until garlic is fragrant and slightly browned. This one was inspired by a party we were recently invited to. Set aside while putting the salad together. Make the candied pecans ahead of time. Follow me on Pinterest at Around the Butcher Block / VikiD 8-10 C of kale, washed well, and chopped into ribbons; 1 C of grape tomatoes, quartered; 1 (15 oz) can of black beans, rinsed and drained well You can also use a blender for this step. https://nourish.schnucks.com/recipes/kale-salad-with-creamy-herb-dressing Immediately add half of the dressing to help soften it and let it sit for about 10-15 minutes. Use immediately or store in an airtight container for later use. * You may want to make a double batch. Continue baking chickpeas for 10-15 minutes more or until slightly crispy and golden brown. Has been getting lots of attention lately, and the salad ingredients Consultant™ based in St. ’. 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